Latest news
Search news stories
Enter a keyword to search news.
Sweet tooth and turning 22Ā

I turned 22 about two weeks ago, and like every other birthday before this, it was just as special to me, but apart from the lovely dinner with my friend, nothing bizarre happened.
Stage fright
Iāve previously written blog posts here on being nervous about conference presentations and public speaking in general. As a postgraduate and mature-aged student, itās reasonable to expect that Iāve experienced plenty of them, and so when a request for a radio interview came through, I was surprised that I was more terrified than excited about this opportunity - donāt even take into account the huge wave of imposter syndrome feels that came over me!
My first concert experience

How delightful it was that my first concert experience happened to be of an artist whose songs soundtracked my teenhood?
Your kind of creativity

Most artists would love an audience. But itās all too easy to fall into the trap of putting audience before our art. This is not always the wrong choice, but it is a choice that we need to consciously make.
Two types of friends

A conversation with a group of people made me consider two particular type of friends.
New rituals
Iām usually pretty good about my social media consumption, but lately, Iām finding that itās using up valuable time and head space. On top of setting social media on to silent apart from a certain time during the day, I am also trying to swap scrolling time into something that Iād feel is rewarding, but also calming and intentional.
I accidentally deleted my project

āJust clear out your Downloads folder,ā my brain advised me. āYou would never leave something important stored in there.ā
Beware of the burnout

Anticipating major burnout before even experiencing it can be concerning.
Incorporating movement into my daily routineĀ

In conjunction with Health Week, I share how I keep myself moving throughout my busy university schedule.
[Read more about Incorporating movement into my daily routineĀ ]
Solo date to the movies

Nothing like a warm day spent at the cinema.